Monday, August 01, 2016
24 weeks Post Partum: how to deliver without epidural
As i was nursing Audria, i was wondering how i managed to deliver without epidural.
Here are some quick tips:
1) pray for the holy spirit to be with you
you just can't do it without relying on our super God.
not gonna elaborate any further (:
2) You need a great birthing partner
That is to say, your husband's support.
3) You need great stamina
We dunno how long dilation will take.
Go exercise.
4) Rely on breathing techniques or laughing gas
24 weeks pp, i think my wound is pretty much healed completely.
Maybe in another 6 months time, i will be ready to make another sibling for Audria. Haha.
Have a safe delivery!
Here are some quick tips:
1) pray for the holy spirit to be with you
you just can't do it without relying on our super God.
not gonna elaborate any further (:
2) You need a great birthing partner
That is to say, your husband's support.
3) You need great stamina
We dunno how long dilation will take.
Go exercise.
4) Rely on breathing techniques or laughing gas
24 weeks pp, i think my wound is pretty much healed completely.
Maybe in another 6 months time, i will be ready to make another sibling for Audria. Haha.
Have a safe delivery!